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If you’re looking for the perfect pair of running shoes, Brooks is a brand that likely comes up in your search. Two of its most popular models, the Brooks Shoes Ghost vs Brooks Glycerin, often leave people wondering which one is the best fit. Both are top-rated shoes, but they differ in ways that might make one more suitable for you than the other. Let’s dive into their features, differences, and what makes each model unique, so you can make the best decision for your running or daily needs.
Ghost vs Glycerin
| Feature | Brooks Ghost | Brooks Glycerin |
| Cushioning | Balanced DNA Loft (soft) | Full-length DNA Loft (extra soft) |
| Weight | Lighter | Slightly heavier |
| Ideal Use | Daily runs, casual wear | Long runs, recovery runs |
| Fit | True to size, moderate support | True to size, snug fit |
| Breathability | Good (3D Fit Print upper) | Good (Engineered mesh) |
| Durability | 300-500 miles | 300-500 miles (may compress faster) |
| Design | Sleek, modern | Bulkier, plush |
| Price | ~$140 | ~$160 to $170 |
| Best For | Balanced cushioning, versatility | Maximum cushioning, soft feel |
Comfort
When it comes to comfort, both the Ghost and Glycerin shoes are designed with runners in mind. However, there are some differences in how they achieve comfort.
Brooks Ghost
The Brooks Ghost is known for its balanced, soft cushioning, making it a great option for runners who want reliable comfort during daily runs. The shoe features DNA Loft foam, which offers a plush yet responsive feel. This makes it perfect for longer runs where comfort over time is essential. The cushioning in the Ghost feels more neutral, meaning it’s suitable for both heel and midfoot strikers.
Brooks Glycerin
The Brooks Glycerin takes comfort up a notch with its maximum cushioning. It features an entire midsole made of DNA Loft foam, which makes every step feel softer and more cushioned than the Ghost. If you are looking for a shoe that makes you feel like you’re running on clouds, the Glycerin is your pick. However, this extra cushioning can make the shoe feel a bit heavier, which some runners might notice.
Comfort Comparison Table
| Feature | Brooks Ghost | Brooks Glycerin |
|---|---|---|
| Cushioning Type | DNA Loft (balanced) | Full DNA Loft (maximal) |
| Feel | Soft, balanced | Extremely soft, plush |
| Weight | Lighter | Slightly heavier |
| Ideal Use | Daily runs, long-distance | Long runs, recovery runs |
Style and Design
Style is subjective, but the design of a shoe can influence your decision, especially if you’re considering them for everyday wear.
Brooks Ghost
The Brooks Ghost has a sleek, modern design that appeals to a wide variety of runners. It comes in several colorways, so you can find a pair that suits your taste. The design is versatile, making it easy to pair with casual outfits as well as running gear. The upper is made with 3D Fit Print, a technology that provides structure without adding extra weight. This keeps the shoe lightweight and flexible, which enhances your running experience.
Brooks Glycerin
The Brooks Glycerin has a bulkier design due to its extra cushioning. Its engineered mesh upper offers a snug fit while allowing your feet to breathe. The Glycerin is available in more limited colors compared to the Ghost, but it still maintains a stylish look that appeals to runners seeking maximum comfort. While it may not be as sleek as the Ghost, its design still offers excellent performance.
Style and Design Comparison Table
| Feature | Brooks Ghost | Brooks Glycerin |
|---|---|---|
| Design Appeal | Sleek, modern | Slightly bulkier |
| Upper Material | 3D Fit Print | Engineered Mesh |
| Color Options | Multiple | Limited |
| Versatility | Running + Casual | Primarily running-focused |
Differences Between Brooks Ghost and Glycerin
While both shoes belong to the Brooks lineup, their differences are significant, especially in terms of cushioning, weight, and use cases.
- Cushioning: The Ghost offers balanced cushioning with DNA Loft foam, while the Glycerin provides full-length DNA Loft for maximum softness.
- Weight: The Ghost is lighter and more suitable for runners who want a faster, more responsive feel. The Glycerin’s additional cushioning makes it heavier, but this is perfect for comfort-seekers.
- Use Case: The Ghost is versatile for both running and casual wear, whereas the Glycerin is more focused on long runs and recovery.
- Price: The Glycerin is often more expensive due to its extra cushioning and premium materials.
Sizing Consistency
Sizing is crucial when choosing running shoes because an incorrect size can lead to discomfort and even injury.
Brooks Ghost
The Brooks Ghost has a reputation for being true to size. Most runners find that they can stick with their usual size when buying these shoes. However, for runners with wide feet, it’s recommended to try the wide version for a better fit. The toe box offers enough room for natural foot movement, which adds to its overall comfort.
Brooks Glycerin
The Brooks Glycerin also fits true to size for most runners. Similar to the Ghost, the Glycerin is available in wide versions for those who need extra room. The Glycerin’s toe box might feel a bit more spacious compared to the Ghost, making it ideal for runners who prefer a roomier fit.
Brand Reputation
Brooks is a well-known brand in the running community, and both the Ghost and Glycerin have earned high praise.
Brooks Ghost
The Brooks Ghost has won multiple awards for being one of the best neutral running shoes on the market. Its consistent quality and performance have made it a favorite among runners of all levels, from beginners to marathoners.
Brooks Glycerin
The Brooks Glycerin is seen as the brand’s premium offering for those who value cushioning above all else. While it may not be as widely used as the Ghost, it has a dedicated following among runners who need extra support and comfort.
Breathability
Breathability is essential in running shoes to keep your feet cool and dry during long runs or workouts.
Brooks Ghost
The Ghost’s 3D Fit Print upper allows for excellent ventilation, keeping your feet cool even during intense runs. The mesh is lightweight and helps reduce the chance of your feet overheating, which can lead to blisters or discomfort.
Brooks Glycerin
The Glycerin’s engineered mesh upper also provides good breathability, though it might feel slightly warmer due to the extra layers of cushioning. This is a small trade-off for the plush feel that the Glycerin provides.
Durability
Durability determines how long your shoes will last before they need to be replaced.
Brooks Ghost
The Brooks Ghost is highly durable, with many runners reporting that their pairs last for 300 to 500 miles of running. The durable outsole and tough upper make this shoe a solid investment for runners who need a reliable shoe for daily use.
Brooks Glycerin
The Brooks Glycerin is similarly durable but may wear out faster for heavier runners due to the softer cushioning. The outsole is still rugged enough for most types of terrain, but the extra padding can compress over time, reducing its lifespan.
Fit and Support
Fit and support are key factors when it comes to choosing the right running shoe, especially if you have specific foot needs.
Brooks Ghost
The Brooks Ghost offers a secure fit without being too tight. Its moderate arch support makes it a great option for neutral runners who don’t need extra stability. The heel cup locks your foot in place, providing good support even during long runs.
Brooks Glycerin
The Brooks Glycerin excels in providing support, especially for runners who need extra cushioning. The shoe wraps around your foot, giving a snug and supportive fit, which is excellent for longer distances or those with foot pain.
Pricing
Price is always a consideration when choosing running shoes, and both of these models are priced differently based on their features.
Brooks Ghost
The Brooks Ghost is typically priced around $140, making it a mid-range option for runners who want a balance between quality and affordability.
Brooks Glycerin
The Brooks Glycerin is more expensive, usually priced at around $160 to $170. The higher price reflects the extra cushioning and premium materials used in its construction.
Customer Reviews
Both the Brooks Ghost and Glycerin have excellent reviews, but the reasons behind their popularity vary.
Brooks Ghost
Customers love the Brooks Ghost for its all-around performance. It’s praised for its comfort, lightweight feel, and durability. Many runners note that it’s their go-to shoe for daily running because of how reliable it is across different distances and terrains.
Brooks Glycerin
The Brooks Glycerin is a favorite among runners who prioritize comfort. Reviews highlight its ultra-soft cushioning and smooth ride, especially for those dealing with foot pain or recovering from injuries. However, some users mention the slightly heavier weight as a downside.
Conclusion
Both the Brooks Ghost and Brooks Glycerin are excellent shoes, but they cater to different types of runners. If you’re looking for a lighter, more versatile shoe that can handle daily runs and casual wear, the Ghost is a fantastic choice. However, if you want maximum comfort and don’t mind a little extra weight, the Glycerin offers unmatched softness and cushioning.
Frequently Asked Questions
Which shoe is better for long-distance running?
The Brooks Glycerin is better suited for long-distance running due to its extra cushioning, making it more comfortable for extended periods of wear.
Are both shoes available in wide sizes?
Yes, both the Brooks Ghost and Brooks Glycerin offer wide sizes to accommodate different foot shapes.
Which shoe is more durable?
Both shoes are highly durable, but the Brooks Ghost may last slightly longer due to its balanced cushioning, which doesn’t compress as much over time.
Which is the better option for everyday wear?
The Brooks Ghost is more versatile and lighter, making it a better choice for everyday wear outside of running.
Are the Brooks Ghost and Glycerin good for beginners?
Yes, both shoes are excellent for beginners, but if you’re just starting, the Brooks Ghost might feel more responsive and easier to run in due to its lighter weight.
